A follow up from my post “When will we be able to travel (freely) again with Covid-19?“, I wonder what would the unintended collateral damage of certain measures taken by the governments with the situation of Covid-19. I understand that we all must take caution and health is of utmost priority. Thoughts, in broad strokes […]
Following on from Learning Snapshot 0.04 Mobility & flow training: I’m more serious with “resistance” training now. I’m on a mission. A good friend called me “skinny fat”, which is true, as much as I don’t want to admit it. I haven’t been exercising with the same focus nor energy level. Flow training before sleep […]
I confess, I like to watch romantic comedies at times. Haha. Recently I watched “Love Wedding Repeat” (thank you Netflix binge watching?). It was a nice and easy watch. Loved this part between Bryan and Jack. A game of chance, oh it really is. ????
Following on from Learning Snapshot 0.03. Mobility & flow training: I’m still really feeling the lightness of being ????️. I dropped caterpillar walks and mule kicks. Started to add weight training, with a different mindset. It’s quite a contradictory mindset but one of calmness and relaxation. And to add, I focus on connecting with my body […]
I remember when we first started hearing about Covid-19 in January and February. At that time we wanted to analyse the potential implications of Covid-19 with with our businesses that operate in the hotel, travel and entertainment industry. We had two scenarios that it would 1, Blow over in a couple of months and we […]
People are energy. (We are all vibrations and frequencies.) It took me too damn long to figure that out. They either power you up or drain energy from you. It follows on my “A” Players post and the importance of surrounding yourself with A Players. Have you ever spent time with someone and after felt […]
Following on from Learning Snapshot 0.02. Mobility & flow training: Still at it ????. Loving caterpillar walks and mule kicks. I’m really feeling the lightness of being. Bayesian Statistics: Errr… I need to get on this. I’ve been slacking and not focussed on finishing “Bayesian Statistics the Fun Way”. Reading: Just finished reading, The Art of Currency […]
Following up from my Learn Snapshot 0.01. Mobility & flow training: Loving it. As my previous post Calli-sthen-ics flow, I do morning energy / chi exercises, afternoon movements and night time stretching and mobility. I will keep at it and see where it takes me. I don’t feel the urge to go to the gym […]
My calli-sthen-ics flow. I love the origin of the word, I discovered the origin recently. Originating from the Greek language, with “kallos” meaning “beauty” and “sthenos” meaning “strength” and -ics (which is English). How wonderful is that. Progress from the Learning Snapshot 0.01 and Mobility & Flow Training: Daily mobility & flow routine: I have […]
I have other predictions noted away but I’ll post these for now. Here are some plays that I see coming. The predictions are purely opinions on potential outcomes and changes in the future. Remember the future is a point that is always changing, the information field is continuously flowing and there is a wide range […]