Following on from Learning Snapshot 0.05. It’s been over 4 months since my last update. WOW. Time is flying. We’re definitely living in super interesting times, more so than ever. Cold Showers: I am still doing these, since December. I take cold showers all the time and don’t even think about it anymore. In the beginning […]
The ticket, love
I almost forgot about this quote… I think I read this some where back around 10 years ago, when I used to be on FB. (HA, those were the days.) I popped into my head randomly a couple weeks ago, and I thought to myself how could I forget this quote! It’s one of the […]
The love filter
I believe in lead dominos. Lead dominos are choices that have long term impacts on your life, which you may not realise at the time. I’ll do a more detailed post about decisions and the importance of making “better” decisions. For now, I want to talk about “the love filter” that I apply and believe […]
The work filter
I get this asked a fair bit on what people should do for their work or if they should take a new career path or role? I have a work filter that I use. I don’t think it’s revolutionary but it helps prioritise what you should potentially do or not do. I was fortunate to […]
The Inversion Question
We all try and think oh, what should we do to become happier, smarter, healthier or richer etc. It seems like a reasonable way to ask the question to get to where you want to go. But what if we also used the inversion question to answer the goal you are after? It’s quite counterintuitive […]
Collateral Damage?
A follow up from my post “When will we be able to travel (freely) again with Covid-19?“, I wonder what would the unintended collateral damage of certain measures taken by the governments with the situation of Covid-19. I understand that we all must take caution and health is of utmost priority. Thoughts, in broad strokes […]
Learning Snapshot 0.05
Following on from Learning Snapshot 0.04 Mobility & flow training: I’m more serious with “resistance” training now. I’m on a mission. A good friend called me “skinny fat”, which is true, as much as I don’t want to admit it. I haven’t been exercising with the same focus nor energy level. Flow training before sleep […]
A game of chance
I confess, I like to watch romantic comedies at times. Haha. Recently I watched “Love Wedding Repeat” (thank you Netflix binge watching?). It was a nice and easy watch. Loved this part between Bryan and Jack. A game of chance, oh it really is. ????
Learning Snapshot 0.04
Following on from Learning Snapshot 0.03. Mobility & flow training: I’m still really feeling the lightness of being ????️. I dropped caterpillar walks and mule kicks. Started to add weight training, with a different mindset. It’s quite a contradictory mindset but one of calmness and relaxation. And to add, I focus on connecting with my body […]
When will we be able to travel (freely) again with Covid-19?
I remember when we first started hearing about Covid-19 in January and February. At that time we wanted to analyse the potential implications of Covid-19 with with our businesses that operate in the hotel, travel and entertainment industry. We had two scenarios that it would 1, Blow over in a couple of months and we […]